The Golden Path

Sometimes we reach a point in life where we feel like we’ve lost our way. We don’t know where we are anymore, we don’t know what to do next, and everything just feels… off. And when that happens, we usually go one of two ways: We panic. We get anxious. Our body floods with cortisol and we start doing too many things — trying to outrun the discomfort — which only creates more overwhelm and more anxiety. Then we feel even worse about ourselves. Or we shut down. We can’t make ourselves do anything. We want to hide away from…

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